Stay in control
Responsible gambling
Betting should be fun, not a way to make money. These tips and resources can help you keep it that way.
Tips for staying in control
- Set a time and money limit before you start, and stick to it.
- Only ever stake what you can comfortably afford to lose.
- Never chase a losing run — take a break instead.
- Don't bet when you're upset, stressed or under the influence.
- Treat any winnings as a bonus, not as expected income.
- Use the limit and time-out tools that operators provide.
Free, confidential support
If gambling stops being enjoyable, help is always available — free of charge and in complete confidence.
BeGambleAwareFree, confidential advice and support, 24 hours a day.GamCareInformation, support and counselling for anyone affected by gambling.GAMSTOPA free service to self-exclude from licensed online betting sites in Great Britain.National Gambling HelplineTalk to a trained adviser for free on 0808 8020 133.
You must be 18 or over
It is illegal to gamble in the UK under the age of 18. All operators we feature carry out age and identity checks. If someone under 18 may have access to your devices, consider using parental control and blocking software such as those listed by BeGambleAware.
